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Welcome to PheNature

A letter from Lisa

Hello, and welcome to the very first PheNature newsletter.

PheNature was created from love for my son, Phoenix. He was bright, funny, caring and wonderfully different. He felt things deeply, and his life continues to inspire every story and resource I create.

My hope is simple: to give children words for feelings that can be hard to explain, help families begin gentler conversations and remind every young person that being different is not something that needs fixing.

Every child deserves to learn how to rise.

A free feelings activity

My Feelings Check-In is a free one-page A4 printable that helps a child pause, name a feeling, notice where it is felt in the body and think about what might help next.

Download the free printable