A free PheNature printable
Help a child pause and name the feeling.
My Feelings Check-In gives children a gentle place to notice what they feel, where they feel it and what might help next.
My Feelings Check-In
Download this one-page A4 activity for personal, family or individual professional use. It can be printed at home and revisited whenever feelings are difficult to explain.
- Six familiar feeling choices
- Space to draw or write body sensations
- Gentle ideas for calming and seeking support
Free for personal use. Please do not resell, upload or distribute the file.